List of Ingredients
  • 2 Florida avocados
  • 4 eggs
  • ½ cup grated cheese (your favorite)
  • Sea salt and fresh ground pepper, to taste

This Avocado and Egg Bake from our friends at Fresh From Florida is high in flavor and low in carbs, making it the perfect dish to start your day!

  • Cut each avocado in half and remove the seed.
  • Preheat the oven to 400 degrees.
  • Cut a small slice on the bottom of each avocado half to create a flat surface so they won’t roll.
  • Crack an egg into each avocado half where the seed was.
  • Season the top of the avocado and egg with salt and pepper to taste.
  • Evenly add the shredded cheese to the top of each avocado.
  • Bake stuffed avocados for 10 to 15 minutes or until the egg reaches the desired doneness.
  • Remove avocados from the oven and serve with toast.