Skip to main content

Ingredients

  • 6 green plantains
  • 1 cup of stuffing
  • 1/2 cup of oil for frying
  • 5 cloves of garlic
  • 1/4 cup of olives
  • 1 teaspoon of olive oil
  • Salt and pepper to taste.

Mofongo! This is a simple and perfect Puerto Rican delicacy – with a vegan twist!

  1. Peel and cut the plantains into small pieces.
  2. Fry the plantains in a pan with hot oil until golden yellow.
  3. Place them on absorbent paper to remove the excess oil.
  4. In a mortar or pestle, crush the garlic, salt, and pepper until you get a smooth paste.
  5. Add the bananas and crush until smooth.
  6. Add the olives and mix again.
  7. Now, to assemble the mofongo, we will use any small container as a mold.
  8. Add the filling and cover by adding a little more of the mixture.

Download los especiales!

An ounce of preparation is worth a pound of ahorros. Pick up everything on your shopping list for less at Sedano’s – and save big on all the foods your familia loves.

Orlando Flyer South Florida Flyer

Weekly Newsletter

This field is required.
This field is required.

Sedano's is committed to complying with the Americans with Disabilities Act (ADA) and Web Content Accessibility Guidelines (WCAG 2.0 AA). We have experts on staff working to thoroughly test our web features in an effort to meet the requirements of the most commonly used assistive technologies.

Under Review by Accessible360.  Under Review by Accessible360.  Under Review by Accessible360.