Gofio De Trigo Toasted Wheat, Ground 16 Oz

No preservatives or artificial colourings. Gofio is the Canary Island name for flour made from roasted grains (typically wheat or certain varieties of maize). It has been an important ingredient in Canarian cooking for some time, and Canarian emigrants have spread its use to the Caribbean (notably in Cuba, Dominican Republic, Puerto Rico, and Venezuela). Gofio es a highly versatile product which can be added to soups, stews, desserts, ice cream or sauces, and it is very rich in vitamins, proteins, fibre, and minerals. www.usacanarias.com. Product of Spain.